Walk With Ease: A Free, Evidence-Based Program for Better Health

Healthy Henry County is Teaming up with the Arthritis Foundation for Walk With Ease. Developed by the Arthritis Foundation, walk with ease is a free, evidence-based program designed to help individuals stay active and manage arthritis or joint pain.

This community-based program is easy to follow and accessible statewide through the Self-Directed Program. Participants can go at their own pace while improving their overall health, reducing pain, and increasing balance.

The program is available to everyone and provides structured guidance for a six-week walking plan.

Sign up by March 21st by visiting www.wellnessworksisu.org and take the first step toward better health. Or visit healthyhenrycounty.org