Help is available 24/7 for individuals and families in need
As communities across the region continue to recognize the importance of mental health—especially during Mental Health Awareness Month—residents in Southeast Iowa are being reminded that help is available close to home.
From crisis hotlines to local counseling services, a wide range of resources are in place to support individuals and families facing mental health challenges, substance use concerns, or emotional distress.
Immediate Help: 24/7 Crisis Support
For those in immediate danger, call 911.
Free, confidential support is available around the clock:
- 988 Suicide & Crisis Lifeline
Call or text 988 or chat online for immediate support - Your Life Iowa
Call 855-581-8111
Text 855-895-8398
Offers help for mental health, substance use, and gambling concerns - Southeast Iowa Regional Crisis Line
Call 1-877-404-4770
Serving Henry, Des Moines, Lee, Jefferson, and surrounding counties
These services connect callers with trained counselors who can provide support, guidance, and referrals at any time of day.
Family & Community Support
Mental health support often extends beyond clinical care:
- Community Action of Southeast Iowa
Assistance with housing, financial stress, and family stability - Domestic Violence Intervention Program
24-hour hotline: 800-373-1043 - Iowa Concern Hotline
Call or text 800-447-1985 for emotional, legal, and financial guidance
When to Reach Out
Residents are encouraged to seek help if they or someone they know is experiencing:
- Ongoing anxiety or depression
- Difficulty managing daily life
- Substance use concerns
- Thoughts of self-harm
Early support can make a meaningful difference, and many services are available regardless of ability to pay.
You’re Not Alone
Mental health challenges affect individuals and families across Southeast Iowa every day—but help is always within reach.
Whether it’s a phone call, a text, or a visit to a local provider, taking that first step can lead to support, treatment, and recovery.