As May marks Mental Health Awareness Month, Iowans are being called on to break the silence and stigma surrounding mental illness—an issue that affects 1 in 5 adults across the country each year. With Iowa slipping in national rankings for mental health care access and outcomes, advocates say it’s more important than ever to talk openly about mental health.
The Make It OK Iowa campaign, led by the Iowa Healthiest State Initiative, is offering resources to help individuals and organizations across the state raise awareness, share stories, and support one another. Their free downloadable Make It OK Iowa Toolkit provides practical tools for starting conversations in workplaces, schools, and communities.
The campaign encourages Iowans to take part by sharing their mental health stories and using social media to amplify the message.
Whether you’re reaching out to a friend, starting a conversation at work, or sharing your own journey, every voice helps reduce the stigma. To download the toolkit and learn how to get involved, visit www.MakeItOK.org/Iowa.