A new program aimed at helping cancer survivors and their caregivers navigate life during and after treatment will soon be available in West Burlington. Survivorship 101, a free nine-week program, begins Tuesday, September 17, and will meet weekly through November 12. Sessions will be held every Tuesday from 2:00 to 4:00 p.m. in the Wellness Plaza’s Indian Room on the West Burlington Campus.
Led by specially trained facilitators, Survivorship 101 provides a safe, supportive environment for participants to connect with others who understand the cancer journey.
The program focuses on five key areas of support:
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Emotional Support – Sharing experiences with peers who face similar challenges can help reduce isolation and loneliness.
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Practical Guidance – Learn coping strategies, treatment recommendations, and tips for managing side effects and daily life.
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Information Sharing – Gain evidence-based advice on nutrition, exercise, intimacy, and reducing anxiety.
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Perspective and Hope – Hear stories and insights from others who have overcome similar challenges.
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Community Building – Build lasting connections with a supportive network of survivors and caregivers.
Anyone interested in participating can reserve a spot by calling the Survivorship Program Coordinator at 319-768-4248.