Henry County Health Center’s Senior Life Solutions can help those who are struggling with a recent-heart related diagnosis or a decline in mental health. Maintaining good heart health is crucial for your physical well-being, and it also plays a significant role in supporting mental health. Numerous studies have show a strong connection between a healthy heart and a sound mind. Regular exercise, a balanced diet, and stress management contribute not only to a healthy cardiovascular system, but also to improved mental well-being.
Contact Henry County Health Center’s Senior Life Solutions at 319 385 6552 for more information.